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An Easy way to Deal with Email Viruses and Worms

 by: Heather Dickson

If you feel intimidated when someone tries to teach you something new on the computer, this article is for you!

In the course of my career, I’ve worked with many people who I knew were smart but were convinced that they couldn’t learn how to do new things on a computer. At some point, they’d convinced themselves that they weren’t one of those “computer people”. I would try to teach them how to do something that would make their work a lot easier or faster, and I could see them shut down immediately. “I can’t do stuff like that. I’m just not good at it.”

In a few cases, my colleagues were simply amazed that I knew how to do things like upload photos to the Internet or how to start a new folder in Windows. Some would tell me that I must have some special gift for technology. I would just laugh and tell them that nothing could be further from the truth! I have a degree in psychology. I’m not a math and science type of person, and if it weren’t for the patience of my tech-minded husband and friends, I never would have learned how to do these things.

The fact is, computers are such a part of our lives, that you can’t afford to think of yourself as not a “computer person”. The reason I think that a lot of people are intimidated when learning about computers is that so much of the instructions and directions are full of jargon and assume that people have as much technological knowledge as people who work with computers for a living.

I’m convinced that if I can do it, anyone else can do it too. All it takes is an open mind, confidence, and someone to explain things to you step by step in plain English.

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Aside from using anti-virus software, there is another way to keep some email viruses or worms from driving you crazy and clogging up your inbox. While the "Sobig" virus seems to have died down, there are sure to be some like it in the future. If you would like to prevent these bogus Emails from reaching your inbox, you can set up rules in Outlook or Outlook Express to send them directly to the delete folder.

Although the Sobig virus seems to be under control, it might be good practice to do this now. That way when the next big virus comes around, you'll be able to filter it out right away. It might seem like its difficult, but I know that anyone can do this. If you're smart enough to do your taxes and balance your checkbook, you can do this, trust me.

If you're using Outlook Express, go to Tools, then select "message rules" and then "mail". A box will pop up with buttons on the right side of the window. Hit the "new" button. Another box pops up with three windows. In the first box, click the box next to "Where the subject line contains specific words".